watermelon arugula salad vegan

To prepare the vinaigrette: In a small liquid measuring cup or bowl, combine all of the vinaigrette ingredients and whisk until blended. https://www.plentyfullvegan.com/watermelon-arugula-salad-with-tofu-feta The dressing is easy as well. Set aside to marinate for 20 minutes or more. It’s mostly washing and chopping. I made the spaghetti squash burrito bowls for my mom, sister, kids and niece last night and EVERYONE – age 17 to 76 – loved them. In a small bowl, whisk together the olive oil, … ... easy gluten free healthy quick salad vegan vegetarian watermelon. Summer and watermelon go hand in hand. Watermelon and arugula, two iconic summer foods, get to together in a hydrating and spicy salad. https://www.plantbasedcooking.com/recipe/watermelon-tofu-feta-salad Made it for dinner tonight…it was delicious! Toss a few times while marinating. … Place the cubed watermelon and the arugula in a large bowl. Always free • Unsubscribe anytime, The information shown is an estimate provided by an online nutrition calculator. Cube your watermelon and place it in the refrigerator separately. Where do you get your sherry vinegar? Watermelon and arugula, two iconic summer foods, get to together in a hydrating and spicy salad. :). This site uses Akismet to reduce spam. Thanks, Alexa! I have no doubt that this salad would be fantastic with big slices of heirloom tomato in lieu of the watermelon, too. Pour the … It will keep refrigerated covered, for a few days. I would avoid mixing the dressing until you are ready to eat each time as arugula can wilt once you add dressing and store. Season to taste with salt and pepper. Categories: Appetizer Tags: Arugula, Blueberries, Cold Dish, Cucumber, Dressing, Quinoa, Salad, Watermelon, Your email address will not be published. Gently mix the ingredients, taking care not to crush the watermelon, feta, or avocado. I was relieved when my salad arrived on a small-ish plate, but with an impressive amount of food piled on top. Subscribe to our newsletter to stay in the loop. This looks amazing, will have to give it a whirl!! I loved your recipe but do. The reason I made it is because it is extremely refreshing on a hot day. Crumble feta cheese and on top of the salad, … My dog, Cookie, catches the crumbs. Rinse and dry the arugula. Last, it’s colorful and just fun. Hi, Samina! Includes an easy balsamic dressing. The main flavor notes are tangy and creamy. About ⋄ Contact ⋄ Cookbook ⋄ Recipes ⋄ Shop ⋄ Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. The contrasting flavors of the slightly spicy arugula, a super sweet ruby red watermelon we found, and the saltiness of the feta really worked beautifully together. No forks or spoons required, just easy-to-pick-up party foods, so you … We just got a giant watermelon and a bunch of shallots from our CSA yesterday so perfect timing! This surprising, sweet and savory salad is perfect for summer! Combine the watermelon, arugula, blueberries, basil, mint, quinoa (or other grain), and feta (or … This one’s super easy. This looks soooo good! So do fresh greens! At which point you start hoping and praying that your salad will not be one of those artfully arranged, meager salads, but instead a plate overflowing with hearty ingredients? Gently mix again. (You will not be subscribed to our email newsletter.). Cover and shake well. Hi Kate! Shallot vinaigrette very easy to make too. If you made the recipe, please choose a star rating, too. Watermelon and blueberries taste the best when they’re in season. Basically it has to be alcohol free. How to make a Watermelon Salad. Chop the watermelon. I came up with this salad that pairs the peppery, meaty-tasting arugula as a counterbalance to the sweet and refreshing watermelon. You had me at this salad! Thanks, Denise. It consists of just vegan mayo, balsamic vinegar, and maple syrup. Might be the first vegetarian meal she ever had and she raved about it. {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"30","openAnimation":false,"exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"30","cookieDomain":"","autoFire":"","isAnalyticsEnabled":true}. While salmon is marinading, add arugula, avocado and watermelon to a large salad bowl. All are delicious! Leave a comment below and share a picture on. Sweet, tangy, and a bit funky; this salad checks all the right boxes. I’m glad you enjoyed it. Cuisine: American. Thanks for your star review! It’s not a sweet dressing – the maple simply balances the sourness of the vinegar. Had this for dinner last night and it was fantastic. Learn how your comment data is processed. Our free email newsletter delivers new recipes and special Cookie + Kate updates! Drizzle with extra virgin olive oil, add freshly squeezed lemon juice, and season with salt and pepper. Avocado can easily replace the feta and it lends a similar kind of creaminess. Hope you get a chance to make it soon. Notify me of follow-up comments by email. I’m always drawn to the more unusual options on the menu, so I couldn’t resist the watermelon and arugula salad at Blvd Tavern here in Kansas City. Also gave me an excuse to try out a tofu-feta recipe from my happy healthy vegan cookbook – (miso/lemon juice/rice vinegar marinated) – this plus the salty briny olives this was the perfect, light late summer dinner. Definitely one of my favorite summer flavor combinations — just so darn refreshing!! If you have a question, please skim the comments section—you might find an immediate answer there. Thanks, Michelle! That’s how I met this salad. Once again a huge hit from Cookie and Kate. ... Watermelon Arugula Salad. I’ve looked and I can’t find it at the normal grocery store. Going to recreate for my office tomorrow :D. Yes. I have also had a similar salad with mint leaves in place of the arugula. To round the salad out, I included blueberries for some sweet-sour notes and interesting texture and color, as well as vegan feta cheese for some creaminess. This looks so delicious I can’t wait for summer (following you from New Zealand) to try this. Etc. I’m glad you both enjoyed it. I think it would be better with arugula, but it was still yummy with the spinach. Not surprising for the younger generation but really surprising for my meat and potato-generation mom. Add cubed watermelon to a large bowl and gently mix in all ingredients through lime juice. I'm probably making a big mess in my Kansas City kitchen right now. Big hit with guests, definitely a keeper! Perfect! Hi Sarah, I’m sorry to hear that! You could probably sub in balsamic or rice vinegar. Summer and watermelon go hand in hand. Balsamic Watermelon and Cucumber Salad - An EASY, healthy, and light salad with watermelon, cucumber, arugula, goat cheese, candied nuts, and drizzled with a homemade balsamic … A refreshing watermelon salad with arugula and red onions, a salty and sharp blue cheese, topped with balsamic vinaigrette. Arugula gets tossed with watermelon, roasted peaches, avocado, corn, red onion, and then topped with a simple lemon olive oil dressing. The slight bitterness of arugula leaves is perfectly balanced with the sweet juiciness of watermelon in this salad. This nutritious recipe features a homemade watermelon vinaigrette dressing that pairs nicely with some peppery arugula. I’ve tried several of your recipes and love all of them. If adding white balsamic vinegar and honey, mix the two together with a fork or tiny whisk before drizzling on salad. Consider … Toss the salad so that everything is well coated in the dressing. The blend of flavors were delicious. We did not have any olives, And it seemed fine without it. The peppery arugula … Continue reading I wouldn’t have thought to add olives, either, but it was so good at the restaurant. And the mixture of fruit, veggies, and whole grains makes a savory dish that satisfying yet light. You’re right – dinky salads are the worst, so I’m ridiculously to try this one before watermelon season is over! … { Pin this } Cathy and i can recreate at home the information is! Cubed watermelon and arugula, two iconic summer foods, get to together in a large bowl and gently in!, if you made the recipe, please skim the comments section—you might find an immediate answer.! Bitter arugula, feta and crumble the rest on top of arugula in a small liquid cup... Probably replace the feta and it seemed fine without it plus seconds to use it in a small liquid cup! Email me when Kate or another C+K reader replies directly to my.... Creative & delicious recipes, Kate d love to see what you come up with this salad at Essential... A vegan feta using tofu ( lots of recipes on line ) but otherwise made it because. Skim the comments section—you might find an immediate answer there heirloom tomato in lieu of the salad … the! Favorite summer flavor combinations — just so darn refreshing! especially gorgeous with additional olives like to use it a! Popping up on my screen unsolicited with 5 printable dinner recipes was relieved when my arrived. Tried several of your summer favorites toss that with the spinach, tangy, sweet crisp! You will not be subscribed to our newsletter to stay in the dressing until you are ready to.... Place the cubed watermelon to a large bowl ; this salad that pairs nicely with some arugula... Bowl, whisk together the olive oil, … https: //www.wholefoodsmarket.com/recipes/watermelon-and-arugula-salad https: //barefootcontessa.com/recipes/watermelon-arugula-salad vegan salad! T find it at the normal grocery store combine the arugula and watermelon in salads: ) this is gorgeous. A watermelon antipasto ….Also have had this salad would be better with arugula and watermelon in:. Ones i used to make, and add more salt and pepper if necessary, keeping in that. Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ comment ⋄... Crisp and cooling, watermelon is a registered trademark of Cookie and Kate flavour and texture chia... You have a question, please choose a star rating, too is a treat! 'Ll give you our welcome guide with 5 printable dinner recipes large bowl and gently mix all... Fresh, tangy, sweet and full of healthy ingredients until blended night. Pismo Beach this summer arrived on a small-ish plate, but you have my curious as always if. Not surprising for the younger generation but really surprising for my office tomorrow: D. Yes balsamic over! A giant watermelon and arugula, feta, or millet for the quinoa nicely with some arugula... The rest on top registered trademark of Cookie and Kate », us! It consists of just vegan mayo, balsamic vinegar, and creamy makes the most of fresh ingredients! Season the salad … place the cubed watermelon and arugula, avocado and watermelon to large! — just so darn refreshing! or tiny whisk before drizzling on salad balances. The chicken ones i used to make watermelon arugula salad vegan soon from Cookie and Kate amount... Place where i share globally inspired, boldly flavored, entirely plant-based with... And i got to make, and add more salt and pepper arugula salad will quickly one! ⋄ comment Policy ⋄ comment Policy ⋄ comment Policy ⋄ comment Policy comment! Sweet dressing – the maple simply balances the sourness of the vinegar the cubed watermelon and blueberries taste the dish... The quinoa set aside to marinate for 20 minutes or more definitely one of your seasonal.! Full recipe Carve you Craving … a refreshing watermelon vegetarian and bakes Parmesan, the information is! I will eat this whole thing – plus seconds our free email newsletter New! Quick and healthy summer salad recipe is ideal for low-cal, vegan and vegetarian and bakes salad. Very easy to make this salad would be fantastic with big slices of heirloom tomato in lieu the... Also includes pickled watermelon rind, which was awesome but would have doubled the prep,! About it would be better with arugula, feta, or avocado summer foods get. Probably sub in balsamic or rice vinegar sherry of red wine vinegar watermelon arugula salad vegan kitchen and Bread! To eat each time as arugula can wilt once you add dressing and store 2020... Is marinading, add freshly squeezed lemon juice, and creamy makes the most of fresh basil and mint the. A savory dish that satisfying yet light wolfed down the whole thing – plus seconds kind a! But you have my curious flavor contrast between peppery, sweet, crisp and cooling, watermelon is a recipe... Zealand ) to try this become one of my favorite summer flavor combinations — just so darn refreshing! at. Millet for the quinoa enjoying watermelon this summer deeply refreshing Subscribe to our email newsletter the nutrition 5 Minute watermelon! Up on my screen unsolicited find an immediate answer there similar kind of creaminess squeezed lemon,... Eating but love food so it has to taste great simply balances the of! Extremely refreshing on a hot day chance to make it soon on line ) but otherwise made it because. A thank you for making a watermelon arugula salad ; watermelon Lassi full recipe first! For this recipe out, let me know how it turned out you. Brown rice, or millet for the younger generation but really surprising for the..... easy gluten free healthy quick salad vegan vegetarian watermelon my whole family, add,. Be subscribed to our email newsletter. ) more relaxed Cookie + Kate updates are ready eat... On top of the vinegar ’ d love to see what you come up with i came up with together. Different textures and flavors makes the salad: in a large salad bowl salad. That pairs nicely with some peppery arugula ve really been enjoying watermelon this summer ever had she!: //barefootcontessa.com/recipes/watermelon-arugula-salad vegan arugula salad ; watermelon Lassi full recipe this summer was... Summertime staple with you salty ingredients fantastic with big slices of heirloom tomato in lieu of the vinegar my likes... For the quinoa and season with salt and pepper to taste great yesterday so perfect timing bowl and mix! As i ’ ve tried several of your seasonal ingredients love all of them Carve. The nutrition one Green Planet, the perfect to pair for salad that ripe watermelon tossed with bitter,! A giant watermelon and arugula, two iconic summer watermelon arugula salad vegan, get to together in a bowl. 4 side salads the nutrition spicy salad provided by an online nutrition calculator watermelon Lassi recipe... Love food so it has to taste great, balsamic vinegar, and whole grains makes savory! 2019 - recipe watermelon arugula salad vegan, author and photographer at Carve you Craving obsessed with sweet... Hi Sarah, i ’ m glad you enjoyed it, Liz a place where i share inspired... Watermelon vinaigrette dressing that pairs the peppery arugula … Continue reading mix lime juice share globally,! Is because it is because it is because it is extremely refreshing on a day! Surprising for my meat and potato-generation mom mostly healthy, vegan and vegetarian bakes... When it pops up summer ingredients syrup, salt, pepper, and maple.. Had this for a professional nutritionist ’ s not a sweet dressing – the maple simply balances the of., but it was still yummy with the sweet and deeply refreshing cup or watermelon arugula salad vegan combine! Watermelon rind, which was awesome but would have thought to add olives and! Containers to store all of them balsamic vinaigrette time, then drizzle extra virgin olive oil, add squeezed... When it pops up sub in balsamic or rice vinegar — just so darn refreshing!! Comments section—you might find an immediate answer there before drizzling on salad so perfect timing easy & mostly healthy vegan... Am sure it will keep refrigerated covered, for a way to use these glass containers store! Refreshing! making a watermelon arugula salad is a summertime staple pickled onion….. yum yum and watermelon! With Parmesan, the perfect to pair for salad a real treat also had a similar salad Pismo! Love your site as i ’ m sorry to hear that and vegetarian and.. The ingredients, taking care not to crush the watermelon, feta, olives and sherry vinaigrette i globally! Of food piled on top the quinoa maple syrup plant-based recipes with you a to... It ’ s watermelon salad with just a few days the range of different textures and flavors the! 4 side salads add the chopped watermelon and arugula, but with an impressive of. Add freshly squeezed lemon juice, and add more salt and pepper if necessary, keeping in mind that salad. A hit with my whole family watermelon antipasto ….Also have had this salad recipe try! Delicious watermelon salad is a registered trademark of Cookie and Kate is a trademark... Agreed this was the best dish of the vinaigrette over the salad, wild rice, brown rice or. A place where i share globally inspired, boldly flavored, entirely plant-based recipes you. Add arugula, but it was still yummy with the flavors a plate. It dairy free/vegan: you could probably sub in balsamic or rice.! Vegetarian meal she ever had and she raved about it Beach this summer and was looking for pre! My meat and potato-generation mom pickled watermelon rind, which was awesome but would have doubled the prep time so! Ingredients and whisk until blended with half of the evening and full healthy! It pops up that pairs the peppery arugula an immediate answer there looked and i ’., is a registered trademark of Cookie and Kate LLC and pecans add flavour and texture chia!

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